Shaun Baker is a former collegiate football player. He played middle linebacker at both Saginaw Valley State and Northern Arizona University. He needed size and bulk to perform at his peak performance levels while playing football.
Now that he has graduated his fitness goals have changed, instead of gaining size and bulk he is now training to become leaner while still improving on overall power. Shaun has changed his eating habits and is seeing great results, he is down 6% body fat and still going. He trains hard to stay focused to help him keep his edge with work and in everyday life.
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