Saturday’s All Ladies Fitness Event was a success. Innovative Results welcomed over 50 women ranging from ages 12-70. With the generous donations of all who attended – the event raised just short of $1000 for Operation Homefront. New comers and IR clients side by side listened to Dr. Chrissy Stamm-Christian talk about our Sympathetic and Parasympathetic Nervous Systems, and how stress affects how optimal our bodies process calories and nutrients. Amanda Brown, RD gave us 7 Steps to a Sexy Back. She touched on the dangers of processed food and how vital Calcium and Vitamin D are to our health.
After the speakers were finished, the ladies split up in to 3 groups and completed an exercise circuit that focused on trouble spots that all women love to work on – arms, abs, and butt. The gym was packed with all different fitness levels – and the movements were adjusted according to ability. Once the ladies were finished with the workout – they grabbed ViSalus protein smoothie taste testers, Perfect Food Bars and raffle tickets. Innovative Results gifted the raffle winners with gift certificates for massages, facials, boutiques, dinners, and saunas.
The day was jammed packed with energy, fun, sweat, information, and prizes.
In the end, a successful event for the benefit of Operation Homefront. It was a great way for the Innovative Results family to give back.
Congrats and Thank you to Keri, Amanda, Tara, Dr Chrissy and everyone else that helped make this event so successful!
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