Archive:
Gym Memberships Are a Scam and Workout Videos Are for Suckers
November 6th, 2009
About 90% of people that I’ve seen over the years never change.
They show up a few days a week, some more, but their bodies don’t change at all.
Why do they keep coming in?
Are they wasting their time?
I’m sure most of them figure that they are earning points for showing up to the gym..points with the [...]
Ask a Trainer
Do you have a question about fitness or nutrition that you want a professional opinion about? Just ask.
Learn why we were Voted #1 Trainer in OC
This text will be replaced
Search Blog
Popular
- You're Never Too Old to Get in Amazing Shape 3 comment(s) | 7225 view(s)
- I do crunches everyday, where are my abs? 6 comment(s) | 6670 view(s)
- Orange County Personal Trainer reveals 8 Factors to Turbo Charge Your Workouts 0 comment(s) | 4227 view(s)
- 3 Keys to Quick Weight Loss, Gaining Muscle Fast and Permanent Fat Loss 0 comment(s) | 3277 view(s)
- The Secret to Weight Loss and Living a Happier Healthier Life 6 comment(s) | 2676 view(s)
Archive
Categories
- Aaron Guyett (52)
- Corey Beasley (37)
- Guidance – Coaching – Support (22)
- Mental – Mindset (45)
- Movement – Exercise (56)
- Newsletter Archive (18)
- Nutrition (44)
- Personal Trainers (47)
- Recovery (8)
- Success Stories (30)
- Uncategorized (2)
Innovative Results on Facebook
Client Testimonials
In 4 months I have gone from 168 lbs. with a decent body type to a much more muscular 191 lbs.
- Scott
In 6 months I dropped over 20 lbs of fat, but gaining lean muscle I'm feeling better than ever
- Tom
I lost 40 lbs and 11% body fat in 6 months.
- Amy J.
You Can Also Follow Us @
