Does Your Weight Loss Plan Have a Solid Foundation?

Why do you think so many people fail when they try to get in shape or lose weight?
Innovative Results has developed their 5 Aspects of Fitness plan that allows clients to increase their chances of success.  It addresses all five aspects that affect someone’s ability to get in shape and stay in shape.  These are [...]

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Innovative Results Success Story Workshop-Making YOU into a Success Story

No frills and no gimmicks for this workshop.
Corey Beasley delivered a power punch to the face of weight gain and unhappiness.
Through the Innovative Results’ 5 Aspects of Fitness, Corey Beasley and the IR Team helped their clients, client’s friends, and client’s family overcome obstacles and set goals in order to achieve success!
Check out the action [...]

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Cut Up to 900 Calories With Simple Substitutions

Losing weight for most of us starts with making better choices throughout each day.
We are bombarded with calorie filled, sugary foods that lead to fat bellies and flabby buns.  Here is a example of our how small choices can lead to a big reduction in calories.  Check out this table.
Here are 5 tips to making [...]

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Why Is Everyone So Concerned About Organic Food?

Ever wonder why people are so concerned about the food we eat? 
Is it really that bad?

Well, here are some statistics that opened my eyes: 

Over 80% of Americans are overweight
76% increase in type 2 diabetes since 1992
Incidence of cancer is up over 85% since 1950
Heart attack is the #1 killer of Americans

Why is this happening so [...]

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Doctors Blast KFC’s Grilled Chicken as Dangerous

These days over 50% of American’s food budget is spent on dining out.  The majority of those dollars are spent at fast food restaurants.  As America gets heavier and less healthy, restaurants steer their marketing toward creating healthier menu items, but are they really healthier?
Recently, KFC released their grilled menu items as a healthier alternative [...]

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How Do I Prevent Migraine Headaches?

Over the years, so many women and men have complained about getting migraine headaches.  It literally puts em out of commission for days.  Unfortunately it seems like this is affecting more people each year.  .
I truly believe that migraine headaches are linked to our poor lifestyle habits, including poor nutrition, lack of exercise, stressful living [...]

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Gym Memberships Are a Scam and Workout Videos Are for Suckers

About 90% of people that I’ve seen over the years never change.
They show up a few days a week, some more, but their bodies don’t change at all.
Why do they keep coming in?
Are they wasting their time?
I’m sure most of them figure that they are earning points for showing up to the gym..points with the [...]

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