
These days over 50% of American’s food budget is spent on dining out. The majority of those dollars are spent at fast food restaurants. As America gets heavier and less healthy, restaurants steer their marketing toward creating healthier menu items, but are they really healthier?
Recently, KFC released their grilled menu items as a healthier alternative [...]
About 90% of people that I’ve seen over the years never change.
They show up a few days a week, some more, but their bodies don’t change at all.
Why do they keep coming in?
Are they wasting their time?
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Finding the right supplements to feed my bodies depletion and pin point recovery to my joints, tendons, bones and muscle
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