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Is Plastic Poisoning Our Food?

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!We all have heard about the dangers of plastic to the environment, but what does it do to our bodies?

 
Plastic is everywhere.  We use it, we live around it, we store stuff in it, we build stuff with it, ship [...]

The Naked Sailor Visits YNV for Insane Workout

This is movement training at its finest. Naked Training is Movement Training done without equipment. Here The Naked Sailor made a guest appearance in Long Beach to Jaiya Figueras’ company Your Next Victory. The Naked Sailor, Aaron Guyett, owns the number one personal training company in Orange County, Innovative Results. Jaiya and Aaron both wrote [...]

Gym Memberships Are a Scam and Workout Videos Are for Suckers

About 90% of people that I’ve seen over the years never change.
They show up a few days a week, some more, but their bodies don’t change at all.
Why do they keep coming in?
Are they wasting their time?
I’m sure most of them figure that they are earning points for showing up to the gym..points with the [...]

109 Ways to Radically Improve Your Health, Happiness and Productivity

People are always talking about losing weight, feeling better and living a healthier, more productive life. Enough talking, here are 109 ways for you to improve your life.

Homework to Succeed

Laugh a lot and be happy!

Questions About the Last Little Bit of Fat

 
From: Anonymous
Date: Sep 13, 2008 8:12 AM
 
I just read your blog about success….
loooooved it!
I am a BIG believer that if you can dream, vision it….anything is possible! Great Job on achieving your vision!!
Anywhooo….Aaron…I need some advice, man….
I attend a gym right now and CAN NOT seem to get rid of the last 15 lbs I [...]

3 Simple Tips to A Healthier You!

How many people do you know who are on prescribed medication?  High cholesterol, blood pressure, heart disease, cancer, diabetes, thyroid problems, obesity…  With all of the new medical & pharmaceutical advancements, people are more aware of health & fitness than ever before, yet our own government statistics indicate record levels of health-related ailments. 
           
Every [...]

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Client Testimonials

I used to dread going to the gym, but I actually look forward to my workouts.
- Ben

 

As a fitness competitor, I feel Corey pushes me to beyond my own expectations to achieve greater athletic successes.
- Venus

 

In 4 months I have gone from 168 lbs. with a decent body type to a much more muscular 191 lbs.
- Scott

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