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I have heard people call this move about 20 different names, so we decided to call it the Jerry MacGuire. Why? There’s really no reason except for thats the first thing Aaron said…ridiculous! Lol
Anyway, these are a killer movement for developing power and strength in your back and biceps. Enjoy!
BTW…EVERYONE LOVES the new names!!!
I did 32 reps, only to be outdone by Ruben, who cracked off 35 like it was nothing!
GREAT WORK THIS WEEK, IR TEAM AND FAMILY!!!
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