http://www.innovative-results.com/personal-fitness-training-blog Orange County Personal Trainers Fitness, Weight Loss and Health Wed, 10 Mar 2010 00:47:43 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.innovative-results.com/personal-fitness-training-blog/2010/week-1-of-the-12-week-performance-project-a-commitment-to-lose-weight-and-feel-great/ http://www.innovative-results.com/personal-fitness-training-blog/2010/week-1-of-the-12-week-performance-project-a-commitment-to-lose-weight-and-feel-great/#comments Tue, 09 Mar 2010 02:54:31 +0000 aguyett http://www.innovative-results.com/personal-fitness-training-blog/?p=1227 http://www.innovative-results.com/personal-fitness-training-blog/2010/week-1-of-the-12-week-performance-project-a-commitment-to-lose-weight-and-feel-great/feed/ 5 http://www.innovative-results.com/personal-fitness-training-blog/2010/bullet-proof-your-confidence/ http://www.innovative-results.com/personal-fitness-training-blog/2010/bullet-proof-your-confidence/#comments Mon, 08 Mar 2010 01:54:47 +0000 Corey Beasley http://www.innovative-results.com/blog/?p=649 http://www.innovative-results.com/personal-fitness-training-blog/2010/bullet-proof-your-confidence/feed/ 0 http://www.innovative-results.com/personal-fitness-training-blog/2010/i-love-sugar-i-hate-sugar-i-love-sugar-i-hate-sugar-aaaaah-leave-me-alone-sugar/ http://www.innovative-results.com/personal-fitness-training-blog/2010/i-love-sugar-i-hate-sugar-i-love-sugar-i-hate-sugar-aaaaah-leave-me-alone-sugar/#comments Sat, 06 Mar 2010 02:22:15 +0000 aguyett http://www.innovative-results.com/personal-fitness-training-blog/?p=1221 http://www.innovative-results.com/personal-fitness-training-blog/2010/i-love-sugar-i-hate-sugar-i-love-sugar-i-hate-sugar-aaaaah-leave-me-alone-sugar/feed/ 3 http://www.innovative-results.com/personal-fitness-training-blog/2010/are-your-habits-making-you-fat/ http://www.innovative-results.com/personal-fitness-training-blog/2010/are-your-habits-making-you-fat/#comments Wed, 03 Mar 2010 13:43:48 +0000 Corey Beasley http://www.innovative-results.com/personal-fitness-training-blog/?p=1192 http://www.innovative-results.com/personal-fitness-training-blog/2010/are-your-habits-making-you-fat/feed/ 1 http://www.innovative-results.com/personal-fitness-training-blog/2010/trouble-losing-weight-blame-it-on-the-voices-in-your-head/ http://www.innovative-results.com/personal-fitness-training-blog/2010/trouble-losing-weight-blame-it-on-the-voices-in-your-head/#comments Thu, 25 Feb 2010 19:46:03 +0000 Corey Beasley http://www.innovative-results.com/blog/?p=661 http://www.innovative-results.com/personal-fitness-training-blog/2010/trouble-losing-weight-blame-it-on-the-voices-in-your-head/feed/ 1 http://www.innovative-results.com/personal-fitness-training-blog/2010/the-amazing-peanut-for-neck-and-back-pain/ http://www.innovative-results.com/personal-fitness-training-blog/2010/the-amazing-peanut-for-neck-and-back-pain/#comments Thu, 18 Feb 2010 02:00:06 +0000 Corey Beasley http://www.innovative-results.com/blog/?p=1171 http://www.innovative-results.com/personal-fitness-training-blog/2010/the-amazing-peanut-for-neck-and-back-pain/feed/ 0 http://www.innovative-results.com/personal-fitness-training-blog/2010/former-model-snaps-back-into-shape/ http://www.innovative-results.com/personal-fitness-training-blog/2010/former-model-snaps-back-into-shape/#comments Tue, 16 Feb 2010 20:04:10 +0000 Corey Beasley http://www.innovative-results.com/blog/?p=1119 http://www.innovative-results.com/personal-fitness-training-blog/2010/former-model-snaps-back-into-shape/feed/ 0 http://www.innovative-results.com/personal-fitness-training-blog/2010/trail-running-versus-road-running/ http://www.innovative-results.com/personal-fitness-training-blog/2010/trail-running-versus-road-running/#comments Sun, 14 Feb 2010 17:23:21 +0000 aguyett http://www.innovative-results.com/blog/?p=1111 http://www.innovative-results.com/personal-fitness-training-blog/2010/trail-running-versus-road-running/feed/ 3 http://www.innovative-results.com/personal-fitness-training-blog/2010/brandon-featured-in-maximum-fitness-magazine/ http://www.innovative-results.com/personal-fitness-training-blog/2010/brandon-featured-in-maximum-fitness-magazine/#comments Wed, 10 Feb 2010 19:19:46 +0000 Corey Beasley http://www.innovative-results.com/blog/?p=1096 http://www.innovative-results.com/personal-fitness-training-blog/2010/brandon-featured-in-maximum-fitness-magazine/feed/ 2 http://www.innovative-results.com/personal-fitness-training-blog/2010/does-your-weight-loss-plan-have-a-solid-foundation/ http://www.innovative-results.com/personal-fitness-training-blog/2010/does-your-weight-loss-plan-have-a-solid-foundation/#comments Mon, 08 Feb 2010 12:00:15 +0000 Corey Beasley http://www.innovative-results.com/blog/?p=1087 http://www.innovative-results.com/personal-fitness-training-blog/2010/does-your-weight-loss-plan-have-a-solid-foundation/feed/ 0