Congratulations Cameron…lost 20 lbs and still going strong!

Cameron came in mentally ready to change his life. He has worked consistently 3 days per week and the results prove it!

In a little less than 2 months he has lost 20 lbs and has pushed himself to reach the 10 min rope goal.

Way to go Cameron!

Thanks for inspiring us all by your actions!

Need to start making changes in your life?  Give us a call to schedule a FREE Trial 866.243.4472

Kylee – Marketing Director for Pacific Sports Reignites Her Competitive Spirit

Kylee grew up in Oklahoma City, playing tons of sports and participating in Iron Kids Triathlons.  She's always been very active.  After taking a job with Pacific Sports and becoming very busy, her health and active lifestyle took a back seat.  As the marketing director for Pacific Sports, which organizes races and events around the country, she obviously has a lot of responsibilities and long hours at the office. Innovative Results reignited the competitive spark and is proud to have Kylee as part of our family.

Tommy “Boom Boom” Works His Tail Off in The Gym

Tom Vidal is a former Marine Sergeant, now has a full time job, is a father of 3 and husband.  He commutes about 2 hours per day to work, works hard, drives home, spends time with his family and still finds time to get his workouts in.

What’s your excuse?

He chooses to work with Innovative Results because its unique, challenging and always changing.

Bottom line, its the most efficient workout he has ever tried.

Get in, get it done and get on with your life.

Ex College Athlete, Shaun Baker, Uses Innovative Results to Rediscover his Competitive Side

Shaun Baker is a former collegiate football player. He played middle linebacker at both Saginaw Valley State and Northern Arizona University. He needed size and bulk to perform at his peak performance levels while playing football.

Now that he has graduated his fitness goals have changed, instead of gaining size and bulk he is now training to become leaner while still improving on overall power. Shaun has changed his eating habits and is seeing great results, he is down 6% body fat and still going.  He trains hard to stay focused to help him keep his edge with work and in everyday life.

Josten Cornett Trains To Be The Best Army Officer In The World

Josten Cornett is training to be the best infantry (75th Airborne Ranger hopefully) officer the Army has ever seen. He is currently a Sergeant in University of Idaho’s ROTC program, and will be commissioned in December of 2011. He has been the most competitive cadet in U of I’s ROTC program, and served our country in Idaho’s Army National Guard as a Sgt and his unit’s Platoon Leader.

When he requested Innovative Results assistance in building his physical training regimen to make him even more competitive, we were not only honored but went to work immediately, providing him with none other than the best concepts and strategy to make him the hardened warrior the Army Ranger Battalion is looking for.

He will be building his physical prowess alongside an insatiable mental toughness that can make any special operations fighter weak in the knees. It is a necessity in the dark precarious world of combat to be prepared both physically and mentally. Most of these warriors will end up speaking more of the need for a mental preparedness, which comes from the kind of training Innovative Results specializes in, pushing the physical body so far that you have to create or build mental strength and endurance in order to complete the task.

If you are looking for the kind of physical and mental toughness that warriors like Josten train for everyday, call Innovative Results at 866-243-4472.

Ian McCall WEC Professional MMA Fighter Elevates His Game

Alica – Training for her wedding

     Ever notice that people can become highly motivated when it’s for the right reasons? I’ll give you a great example, my client Alica is training not only to run a full marathon for the first time but she is training to look absolutely amazing for the biggest day of her life. Her wedding.  

     She is getting married later this month and is training so that she can look and feel great! She heard of us through The Knot and decided to find out what the hype was all about. She was not disappointed, she now comes back twice a week for the fun and ever changing workouts that Innovative Results provides.

Brett Baughman Success Coach Works Out with Innovative Results

Ever wonder why some people struggle, while others seem to succeed with ease?

We all get overloaded from time to time, juggling work, family, finances, fun and everything else in between. Innovative Results was incredibly fortunate in having Brett Baughman come in and help get our company and trainers on track, organized and focused. The results have been amazing.

Brett is an incredible speaker, success coach, teacher, author and friend. He is always positive and always encouraging. We are proud to have Brett as a client and are humbled that he trusts us with helping him perform at his very best.

Way to go Brett!

Getting in Shape – Busy Schedules Aren’t an Excuse

Most people have great intentions about working out, eating healthier and living a balanced life.

So where do they go wrong?

Mary is a married, working mom, with two kids. Her youngest daughter is 6 and her boy is nine. Both kids are involved with athletics, her husband travels and she works part time as a real estate agent.

Now that the kids are both in school, she has decided to get back in the gym, lose some weight and create some better habits in her life. She joined a local gym, hired a personal trainer and is excited about changing her ways.

Sound familiar?

Most of us lead busy lives, juggling work, family and other commitments. Unfortunately, its usually our health that takes a back seat to our other responsibilities, but that doesn’t need to be the case.

After 6 weeks, Mary was making some progress, but was still struggling with her eating, missing workouts and a little frustrated with her progress. Her work had slowed down, her kids started soccer and she was being stressed out and felt like there wasn’t enough time to get everything done. From the moment she woke up, until bed time, she was on the go, reacting to every phone call, email and text message that came her way.

How can she make time for the gym?

Maybe she should quit…..

Mary’s situation is nothing new. The difference between successful people and the average person is taking the time to plan effectively. Mary’s hectic schedule is just an excuse for missing the gym and living with the same unhealthy habits she’s always had. Instead of proactively planning her meals, her workouts, work schedule, meetings and kids’ activities, she is just reacting to them last minute.

After about 3 months, Mary was exhausted and needed to change her ways. The stress was affecting every aspect of her life and she was not the same person.

She decided to sit down and plan out her week more effectively.

1. Decided to shop for their food every Monday
2. Cooked several meals ahead of time, instead of reacting last minute, when she and the kids were hungry.
3. Scheduled workout time at the beginning of the day,
4. Scheduled work time everyday
5. She did phone calls in the car
6. Checked her email only 2 times per day at 10 am and 4pm.
7. She created a car pool plan with other parents, so she didn’t have to drive thee kids around everyday to practice.

Mary’s life was still busy, but sitting down and planning out her week helped her relax, be more productive, much more successful at work and in the gym.  Since changing her ways and navigating through her week, she is losing weight, eating healthier and her family is benefiting from it too!

Innovative Results has published our 250th Blog!

Over the past 2 years we have worked hard to provide fun, helpful articles and information that helps you get in shape, feel better and lead a healthier life.

There are lots of great changes and improvements that are happening, so stay tuned for lots of new content, videos, articles and tips.

It’s going to be an exciting summer!

Thanks for all of your support.

Innovative Results

PS.. Got ideas, suggestions or topics you’d like covered?

Leave us a comment and we will work to answer your questions.