Stronger, better posture and gettin healthier every week…way to go Linda!!

Linda spends a majority of her day sitting at a desk for work…sound familiar?  Linda came to Innovative Results wanting to improve her posture and increase her strength.

“I started training with Tara McCue with Innovative Results in November 2010. I have been a member to gyms in the past and would get bored and not go. Working with a trainer, working on the areas that needed most improving and some diet change has resulted in my becoming stronger, more tone, and feeling better about me. After a few weeks Tara introduced me to a group of ladies around my age and we work out two nights a week together. The camaraderie, encouragement and support that we have with each other makes working out enjoyable and not something I dread. At Innovative Results you can feel the energy, excitement and everyone is there to support you to get you to the goals you have set for yourself.”

Now, she is able to stand tall with strength and confidence.  She is also got an added bonus and lost 4lbs and about 5 unwanted inches!

So proud of you Linda!!

Hundreds of people trust Innovative Results…check out these RESULTS!

We have the best clients in the world!

Check out some of these incredible stories of change, accomplishment and overcoming.

Hopefully they will inspire you as much as they have us.

Heather lost 4 inches from her waist

Tim dropped over 70lbs

Andrea drops 40lbs for her wedding

Chris gets a 6 pack

Brandon drops 70lbs

Tara back in shape to model

Jessica lost 4lbs this month

Mike is stronger and healthier than ever

Alica training for her wedding

Ian is the best 125lb MMA fighter in the world

Josten trains to be a better Army officer

Shaun rediscovers his athletic side

Tommy works his tail off in the gym!

Kylee finds her competitive spirit

Cameron lost 20+lbs and still going

Armon changed his life and dropped 25lbs

IR field hockey girls are kickin butt!

Aubrie lost 8lbs and 11 inches

Hilary ran her first 10k

Ethan dropped 50lbs and 6in off his waist!

Andy lost 28lbs in 9 weeks

Gina dropped 7lbs

Elise lost 8 inches

Kristle dropped 12lbs and 4 inches

Emma pulled 1 mile of rope!

Tommy’s Summit of Mt Whitney

Want more?  Check out our testimonials page!

Pretty awesome stories, right?

Are you looking to get in shape or drop some unwanted weight?

If so, give us a call and schedule your FREE Trial session

866.243.4472

Congratulations Tommy on his summit of Mt Whitney

One of my goals for the year was to climb Mt. Whitney.

After 16 hours of hiking, I was able to cross that off my list.

It was one of the most mentally and physically challenging events in my life. There were 7 guys that set out on the journey at 5am beginning from Mt Whitney Portal (which is at 8,365 ft) with the goal of finishing the first half of the 22 mile round trip by 1-2pm. Most of the guys are in generally good shape: one of us had hiked Whitney twice before, one guy is a trainer, one guy is an elite marathoner (Long Beach time: 2hrs, 36mins) and the rest of us resistance and cardio train fairly regularly.

The lower trails are generally well-marked and made of packed dirt with the occasional rock strip that prevents water from washing the trail away when there is rain. Even in the summer months, there is always a little snow along the trails, but this year was a particularly long winter. So, about 3 miles in, we were hiking through snow. This slows your progress considerably and makes things much more of a mental game. As you hike through the snow, sometimes you’re on top of it and sometimes your foot sinks in up to your knee. This is frustrating and where you can start losing that mental game. About 6 miles into the hike, there is a spot where you need crampons and have to ascend roughly 1500 ft in a little less than a mile (see pictures). This is where, for about 2 hours, I was thinking, “Why am I doing this?”

Once you reach the top of that soul-crushing hill, it’s about 2 more miles of hiking (at 13k ft elevation) to reach the top. At this point we started running into some problems with altitude sickness. Everyone was affected by the altitude (generally described as a REALLY bad hangover), but four of the guys were affected more violently (vomiting, vertigo, dementia-esk symptoms) and were forced to turn back to lower altitudes. Three of us were within a half mile of the top and weren’t stopping for anything. There was one last 1/4 mile snow climb with our crampons and the rest was trails to the peak. About 10 hours after we started that morning, the three of us collapsed at the top. For a brief half hour, we enjoyed our time and began trudging back down. It was slightly discouraging that no one had any food or water left, but we were getting delirious from the altitude at this point so we didn’t mind too much. 5 hours later we were arriving back into the parking lot trying to gather ourselves.

I am really excited that I finished my goal but, I would choose a different month to go next time. All told, there were about three hours where I had to really convince myself, one step at a time, to continue on. My internal monologue was something like this, “This is awful, but doable; I’m comfortable with being uncomfortable; just a few more lengths of turf, this is awful, but doable…” and kept thinking about the ropes or the sled or any of the IR challenges. I made it up and down and I didn’t even get a lousy t-shirt! BUT, for a brief moment, I was the above every person (standing on the ground) in 49 states. The HMFIC (Highest MFer In California); It was worth it.

1 Mile Rope Pull is NO Joke and Emma did it like a Champ!

If you haven’t visited our gym yet, we have several “in house” challenges that are posted on our walls.  We do this to recognize people that are kickin butt and to help encourage new people to work hard.

Emma Quick joined the IR family a few months ago and wanted to take on one of our Innovative Results wall challenges.

With a lot of strength and mental training, Emma became part of an elite group of 16 people that have pulled one mile of rope at the IR facility. Emma is now one of 4 IR women to have completed this task. She pulled our inch and a half rope 52 times in less than 2 hours.

Way to go Emma!!!!

We are so proud of you!

Innovative Results is not just a gym, its a place where people get RESULTS!  People in Orange County know that when they want fitness RESULTS, they call Innovative Results!

Give us a call today and schedule your FREE Trial

866.243.4472

Kristle dropped 12 lbs, 4inches and is stronger than ever!

I started at Innovative Results in January, 2011 with a lack of energy, a very weak upper body, and inconsistent exercise habits.

I have tried other gyms before but found nothing I could actually stick with until I came to Innovative Results. The combination of unique and challenging workouts coupled with the family environment gave me the motivation I needed to see results. For the first time in my life I am held accountable for my overall health and I look forward to going to the gym.

Six months later I am 12lbs lighter, stronger, and full of energy.

After my experience at Innovative Results, I could never go back to working out in a regular gym

Special thank you to my amazing Trainer and newfound friend, Tara McCue, for your guidance, positive support, and continuous words of encouragement.

Elise has dropped 8 Inches from her Waist and Hips!

“I used to rotate the same boring workouts every week.  Now, with Innovative Results, I am constantly challenged to try new things and I am never bored.  Going to Innovative Results keeps me active and helps me feel strong.  The trainers are energetic, positive and supportive, which makes me feel comfortable–just like I am working out at home, but better.  Now that I’ve tried this, I know I can never go back.”

Elise has been a part of the Innovative Results Family for 6 months now.  Elise trains twice a week with us and comes in prepared to work hard every time.  Her hard work is paying off because since joining us she’s lost 4 inches in her waist and 4 inches in her hips!  Way to go, Elise!  We love seeing you and your contagious smile each week!

Now that I’ve tried this, I know I can never go back

Congratulations Gina on Dropping 7lbs!

Innovative Results would like to congratulate Gina Taglieri for losing 7 pounds since beginning her training here in March!  Gina was a defense field hockey player for Huntington Beach high school, and is currently playing with the U19 Divots club field hockey team.  Gina successfully lost the weight by staying consistent with her conditioning program and making healthier food choices everyday

We love all of your hard work and smiles Gina!

Andy Lost 28lbs in 9 Weeks and Gained a New Level of Athleticism

Rafael Cordeiro, Andy Whynaught, Mauricio "Shogun" Rua

‘In the 9 weeks I have been working with corey at innovative results I have seen a drastic change in my body. Not only have I lost 28lbs, but I find myself to be incredibly faster, stronger, and able to outlast the competetion. Corey’s workouts and positive attitude are simply the best.’
- Andy Whynaught

Rafael Cordeiro and Andy 28lbs lighter!

Ethan dropped over 50 lbs and 6 inches off his waist! (Read more…)

Snapshot of Ethan’s transformation:
Started about 265… now 210-212 depending on the day.
Was in a 40 inch waist jeans now down to a 34.

Like so many people as an adult I got a desk job in sales where I worked a ton of hours behind a desk for most of it and ate to much fast food and Starbucks. So I put on quite a bit of weight. I was up to about 265 and certainly not happy with my health.

My journey to better health started by jumping on the Body By Vi Challenge. A 90 day health challenge where I lost 22 pounds in 90 days with out working out. I felt great but still had a ways to go. So I started working out and lost a few more. I was at the gym where I saw a flyer for Innovative Results for a free training session. So I tried it out and I was blown away so I went for it.

After training with Corey at IR I am in the best shape of my adult life. I weigh less than I did when I graduated high school! Down over 50 pounds between The Body By Vi Challenge and their products and using that to motivate me and all the help of Corey in the gym and outside of the gym as well always helping learn what to eat and not to help and helping me work towards my goals!

I think for me it was a combination of taking the right products, learning how to make healthy choices, working out the right way, and have a great support group to keep it fun!

I feel like I can accomplish 10 times the work out in 45 minutes at the IR gym than I could in 2 hours by myself at the local gym. On top of that I have a whole lot more fun and love the support team in place. It’s a fun environment full of great people that love to support each other whether they are training for an upcoming UFC fight, yes I will admit as a fan its pretty cool working out with professional fighters, or just trying to get in shape for summer!

Thanks Corey and Innovative Results for continuing to help me hit my goals and always keeping it positive and fun!

Ethan Lanagan

http://Facebook.com/ELanagan

Congratulations to Hilary for running her first 10K!!

Hilary and Tara

When Hilary first started training with Innovative Results, she struggled to run half of a mile.  8 months later, she ran and completed the Cinco De Mayo 10K.  She works hard 4 days a week and diligently pushes through tough work outs.

Way to go Hilary!  We are so proud of you!