Keri Newton – IR’s Secret Weapon!

There are a lot of people that have helped build IR over the past few years, but few compare to what Keri has contributed.

Keri Newton is one of IR’s most successful personal trainers.  She is confident, kind, willing to learn,  and always greets her clients with open arms and a big smile!

This lady is an example for everyone at IR.

Keri consistently exceeds expectations and excels both as a trainer and as an athlete.  She is one of a handful of Level 2 certified Battling Ropes instructors in the world…and that is no small task!  She also tries every crazy challenge that Jeff or Tara come up with each week.

Don’t let her smile and humble attitude fool ya…this girl is tough!

Keri, thank you for being such an awesome member of our IR family!

You are incredible!

Geoffrey Myers is a Valuable Part of the IR Family!

Geof attended our first Battling Ropes Workshop last August.  A few weeks later, he stopped by and talked about wanting to train at our facility.  What a blessing!  Geof is educated,experienced, mature, easy going and constantly striving to improve.  His expertise has helped everyone at IR improve, evolve and grow into better, more intentional trainers.

Bottom line:  We are proud to have people like Geof on our team.

Geof Myers has over 22 years experience as an athlete, coach, and Sport Performance Analyst. Geof holds a B.S. and certificates in Kinesiotherapy, ACSM, MBG, NPA, NESTA, and as a NESTA instructor. He has influenced individuals by improving their health and numerous athletes’ performances, from the Olympics, World Series, PGA events, NFL, to local parks, rinks, and fields, and now with the nation’s elite tennis players at the Woodbridge Tennis Club.

Congratulations Amanda Brown for Earning her Masters in Nutrition!

Amanda Brown is an incredible member of the IR Family!

She recently graduated from Cal State Long Beach, with a Masters in Nutrition!  Not only is she an incredible trainer, but she continues to improve herself, her service and her ability to help people become better athletes and healthier people.

Amanda grew up playing field hockey and continues helping young athletes elevate their game.  If you have the chance to get to know her and gain from her expertise, take it seriously, becasue there are very few trainers and nutritionists with her passion for what she does.

Way to go Amanda!

We are all proud of you and are fortunate to have you in our Innovative Results’ Family!!

What Makes Innovative Results Personal Training Different Than the Rest of the Trainer’s in Orange County?

There are literally hundreds of gyms in Orange County, CA, not to mention the hundreds of boot camps, classes and thousands of personal trainers.  So how do you filter through all of these options and figure out who to work with?

The way Innovative Results works out everyday at the facility is just one of the ways we differentiate ourselves.

We are NOT your “normal” gym.
We are NOT your “average” workout.

We are INNOVATIVE RESULTS!

Innovative Results Team Camping Trip – Big Bear, CA

The IR Crew headed up to Big Bear, CA last weekend for a little fun, team building and just to pull everyone a little closer together. We had an absolute blast, overcame some team challenges and all came back in one piece…but it was close!

Eco Mud Run – Irvine Great Park – Innovative Results

This year’s Eco Mud Run was an incredible event! The atmosphere was fun, costumes were hilarious and it was a great mix of singles, couples, families and friends. If anyone is not into racing, or you’ve never tried a race before, I think this would be a fun event to start with. Gather up some friends, be goofy and just enjoy the day.

Big thanks to everyone who participated, volunteered and organized the event.

Our team had a blast!

Innovative Results Success Story Workshop-Making YOU into a Success Story

No frills and no gimmicks for this workshop.

Corey Beasley delivered a power punch to the face of weight gain and unhappiness.

Through the Innovative Results’ 5 Aspects of Fitness, Corey Beasley and the IR Team helped their clients, client’s friends, and client’s family overcome obstacles and set goals in order to achieve success!

Check out the action here.

If you are ready for the next workshop, have no fear, Innovative Results will be holding the next one soon.

Look for the invite, and find us on Facebook for answers now!

Call 866-243-4472 if you aren’t into the whole Facebook, Twitter thing.

The Naked Sailor Visits YNV for Insane Workout

This is movement training at its finest. Naked Training is Movement Training done without equipment. Here The Naked Sailor made a guest appearance in Long Beach to Jaiya Figueras’ company Your Next Victory. The Naked Sailor, Aaron Guyett, owns the number one personal training company in Orange County, Innovative Results. Jaiya and Aaron both wrote a book called Warrion Meets Earth, in this book, they go over the specifics of Movement Training. Look for more of The Naked Sailor working out at a location near you.

A Testimonial to My Clients

By: Michael Foster, CPT. Innovative Results, Inc.

Many times in my life I have found my back against the ropes. Fighting. Fighting to find my place; trying to find My small nook in the world… Let me be the first to tell you that I have had an abundance of experiences trying. Many Successes, Many Failures. These positive and negative experiences define who I am today. They define my character and integrity. They guide my decision making and in the end ultimately help me follow my true north.

Words cannot describe the emotions and adrenaline rush I experience each and every time one of my clients reach an individual goal or milestone. To some looking in from the outside, some of these goals may be miniscule or lame, but they have no idea the strength and intestinal fortitude that it takes to conquer a Fear or an “I Can’t” situation. No matter how big or small the goal, weather it’s a 1 pound weight loss or being able to complete 1 push-up for the first time, each and every time I have the privilege of witnessing someone’s courage and success. I win as well.

I can easily compare these wins and adrenaline rushes to being on stage with my band playing a live show. It is in these moments I find peace and an overall feeing of being completely aware and in sync with the world around me. It is easy to become addicted to these feelings. I long for them. Not just on stage, but in each and every one of my client’s successes.

If my clients are not fully committed and struggle or give up; I feel depressed and dis-connected. I find myself looking for answers as to why they have not met there goals… But it is these situations that make me a better trainer. I learn to adapt and overcome these obstacles. I search for answers and learn to accept, modify and try innovative ideas. If I don’t, I know I will become complacent and stale.

As a trainer I must become my own client. If I am not fully committed to my own success and growth, then I most certainly cannot expect my clients or myself to succeed!

I love training. I love my clients. I love my fellow trainers. Yes, I have worked hard to be where I am now and I am proud of my accomplishments. But I need to continue to work even harder and fully commit myself if I intend to win in this business. No excuses. In the end there is only one person that looks back at me in the mirror… And that person is me. I will succeed.

Alfonso Jaimes with Innovative Results