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Two weeks before my 7th fight the worst thing that could happen, happened. I tore my bicep tendon off the bone during a practice session.
I had surgery a few days after and had to get used to the idea of not training for 4-6 months.
This was very depressing considering that Corey, at Innovative Results, had me in the best shape of my life.
Corey kept in touch and made sure that the moment I could train, we would get back to work. He killed my lower body for 3 months until I was able to start using my upper body.
5 months in, I got the clear from my dr to fight and because of Innovative Results I was able to jump back into training with out being out of shape!
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The positive attitude that comes out of the gym is overwhelming and it kept me so motivated even though I could not train my entire body.
Now im back at 100% ready to fight!