Client Pit Falls #3 Get Bad Food out of the House
I am just as guilty as anyone on this one. If there are oreos in my cabinet, they do not last long. I am weak and I admit it. How do I avoid these tasty treats, I do not buy them. Simple.
If you have crap food in the house, you will eat it. Crappy food is usually quick, easy to make and is usually pretty tasty. Don’t tempt yourself and just get rid of it. Your life will be much easier. PS, dont blame it on the kids, if you have em…its your responsibility to teach your kids healthy eating habits and teach them right from wrong.
Easy?
No.
Important?
Incredibly!
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