Archive:  April 2009

Homework to Succeed

Laugh a lot and be happy!

My Secret For Your Success

Take action today!
I am not sure if you heard yet, but we just became Orange County’s #1 Personal Trainer for the second year in a row. This is no easy feat, but we couldn’t do it without action from our team to our clients. I want to give you all the gift of success in [...]

Brandon’s Story

I used to be in great shape. I was going to the gym four or five times a week, and everything was looking good… but then something inside me just kind of turned off. I devolved into a fat, angry, unmotivated, depressed 20-something guy that only cared about what amount of bad luck [...]

Client Mistakes: They Don’t Go Shopping

I have been training people for over 12 years and have watched thousands of people try to make changes to their bodies, inside and out. Everyone is always looking for the secret, the workout, the diet that is going to help them reach their goals. Unfortunately, they allow simple things to get in [...]

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Client Testimonials

Now I get off the ice at the end of the game feeling like I am ready for round 2.
- Danielle

 

In a month I lost 10 pounds just by eating well and working out.
- Brandon L.

 

In just six short weeks, I gained 10 lbs of solid muscle, inches in my arms, chest, back and legs and a whole new level of confidence.
- James

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