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I want you to be diligent and disciplined.
Write down what you are eating and bring it for me to see everyday you train with me.
Do something active on the days you don’t train and tell me about it the next time I see you.
Give me 100% when you train with me.
Laugh a lot and be happy!
Use only positive ways to communicate with me. If I hear negativity, I will make you change your self-talk right away.
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Take action today!
I am not sure if you heard yet, but we just became Orange County’s #1 Personal Trainer for the second year in a row. This is no easy feat, but we couldn’t do it without action from our team to our clients. I want to give you all the gift of success in a year mired by recession and doubt.
First of all, Aaron Guyett will be showing everyone who is interested how action, determination, and discipline can eliminate my personal credit card debt and save an enormous amount of money in a very limited time. Email me for details at aguyett@innovative-results.com.
Secondly, I know you may be looking for work, tight on funds, and looking to score a deal. Please review our many options to help you create these opportunities.
Lastly, if you own a business, or knows someone who owns a business, we understand how it can be slow or challenging to grow in a market like this. Look below for opportunity to build your business through partnerships, affiliation, or cross-referrals.
Innovative Results understands there is ultimate power in personal referrals. We also know how profitable win-win relationships can be. Innovative Results can dramatically change your body. We are offering a way to do it ALL, while saving thousands of dollars.
Train for free if you can trade services as a:
If this is you or you know someone who wants to trade, please sign up for a free personal training session and call us at 866-243-4472.
Train for a reduced rate if you are willing to create a profitable and successful relationship:
Regular rates are even more affordable now that we are #1 for the second year in a row!
Check our website for updates and for answers as to why we are the best Orange County Personal Trainers.
I used to be in great shape. I was going to the gym four or five times a week, and everything was looking good… but then something inside me just kind of turned off. I devolved into a fat, angry, unmotivated, depressed 20-something guy that only cared about what amount of bad luck and food would come next. I was counting the days until I was going to be out of a job.
Every day I woke up tired and didn’t want to do anything – so I didn’t. I would go to work, go home and go to sleep. I was eating close to 5000 calories a day and the thought of exercise barely entered my mind.
One day a friend of mine, a personal trainer, told me I needed to do something about my weight and offered to be the one busting my butt. At the time I weighed 240lbs (and I’m only 5’10”).
It was one of the greatest decisions I have ever made in my life, because once I started working out, I couldn’t stop! I was losing weight so fast I couldn’t recognize the sullen guy that I once was. After four months, I had lost 40lbs and the weight kept burning off. Now, I’m down a total of 70lbs and weigh a lean 170!
The loss wasn’t even the best part – it was what I gained. I surpassed my original goals and began to create new daily, weekly and monthly goals. Today, I am mentally and physically stronger than I have ever been in my entire life. I’ve met some amazing people along the way who kept me motivated when I felt like I couldn’t go any further. Most importantly, now I have confidence in myself and the knowledge that I can do anything when I put my mind to it.
After I went through all of this, I decided to become a personal trainer and try to help other people out. I have the expertise and real world knowledge of what it takes to make your life better. If you want the help or think you need the help, I can and will help you reach and surpass any goal you set forth. If you want help, call Innovative Results at 866.243.4472 and ask for Brandon.
I have been training people for over 12 years and have watched thousands of people try to make changes to their bodies, inside and out. Everyone is always looking for the secret, the workout, the diet that is going to help them reach their goals. Unfortunately, they allow simple things to get in the way. Every week, I’ll be focusing on one of those common mistakes that everyone makes.
Client Mistake #2 – They don’t go grocery shopping!
You can rarely get healthy food by ordering it in a drive-thru. In fact, most food that’s convenient to get is exactly the kind of food you don’t want to put into your body. This is intuitive, and I don’t usually need to explain it to people… but that doesn’t stop them from eating it anyways.
They eat it because they haven’t prepared. Smart grocery shopping is key to any workout regimine. Every Friday afternoon I stop by my local grocery store and stock up for the coming week. I buy fresh meats and vegetables, and for the next seven days I don’t need to stop at In ‘n Out because I know I have plenty of food at home.
Previous Client Mistakes
1. They don’t eat!