Archive: March 2009
Client Mistakes: They Don’t Eat
March 23rd, 2009
I have been training people for over 12 years and have watched thousands of people try to make changes to their bodies, inside and out. Everyone is always looking for the secret, the workout, the diet that is going to help them reach their goals. Unfortunately, they allow simple things to get in [...]
Ask a Trainer
Do you have a question about fitness or nutrition that you want a professional opinion about? Just ask.
Learn why we were Voted #1 Trainer in OC
This text will be replaced
Search Blog
Popular
- You're Never Too Old to Get in Amazing Shape 3 comment(s) | 7249 view(s)
- I do crunches everyday, where are my abs? 6 comment(s) | 6675 view(s)
- Orange County Personal Trainer reveals 8 Factors to Turbo Charge Your Workouts 0 comment(s) | 4234 view(s)
- 3 Keys to Quick Weight Loss, Gaining Muscle Fast and Permanent Fat Loss 0 comment(s) | 3277 view(s)
- The Secret to Weight Loss and Living a Happier Healthier Life 6 comment(s) | 2678 view(s)
Archive
Categories
- Aaron Guyett (52)
- Corey Beasley (37)
- Guidance – Coaching – Support (22)
- Mental – Mindset (45)
- Movement – Exercise (56)
- Newsletter Archive (18)
- Nutrition (44)
- Personal Trainers (47)
- Recovery (8)
- Success Stories (30)
- Uncategorized (2)
Innovative Results on Facebook
Client Testimonials
I lost the 15lbs I wanted to and all the guys started talking about how ripped I was getting.
- Ally
I used to dread going to the gym, but I actually look forward to my workouts.
- Ben
I have trained all over the world and these guys are second to none!
- Assou
You Can Also Follow Us @
