SUPERMAN // Marty Whitecotton

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Saturday, December 20, 2008

I started off without a plan and did not do well with my eating.  No excuses.  I am glad I have the opportunity to “fess-up” because it helps me to get back on track right away.  Instead of several days of eating poorly, I only have to have this one day.  Tomorrow is a new day!

Marty Whitecotton

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