
According to a study ran by MyGoals.com the most popular resolutions for 2008 are as follows:
Irvine Personal Trainer
Solves the New Year’s Resolution, To Lose Weight,
With Simplicity, Automation, and Delegation
OC Trainer in Training
Monday 12//22
Good but hard day. My sinuses are stuffed and I have slight cough, so the gym was a little tough today, but it felt SO GOOD to be back there. I missed three days last week due to Vegas, but I loved getting back to it. Even though I didn’t feel that [...]
2008, 2009, & the Answer to the BIG DAY
The BIG DAY is January 5th because of three things: Innovative Results’
growth, The Village’s launch of The New You competition, and the allowance
of an insane special.
Innovative Results has gone from 4 team members to 20 team members. It has
gone from 90 clients to 500 clients. This [...]
OC Trainer in Training
Monday 12/15
Great but bad weekend. My eating was good, drank lots of water, worked very hard, and made lots of money. Im supposed to go to Vegas this week and want to look my best. The bad thing is, that the bar that I work at caught on fire and I don’t know [...]
December 26, 2008
I had a really good workout. I also did my cardio today. I stayed on my diet all day. Then I got really hungry tonight and slipped – In and Out - AUGH! There, I said it… Now I am more focused. It is out of my system. I am going to find [...]
December 25, 2008
This is a post of the last four days… I did my workouts and gave all I could to them Monday, Tuesday, and Wed, which makes me feel proud. My eating was really good Monday and Tuesday. Wed, I ate very little except the Christmas eve meal… Which I kind of pigged out. [...]
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I lost the 15lbs I wanted to and all the guys started talking about how ripped I was getting.
- Ally

I am a 62 old man with my share of aches and pains... They have done a great job of building my strength while protecting my back which has a ruptured disk.
- Chuck J.

I truly feel happier, more peaceful, and 1,000 times more healthy.
- Lindsay