Most people know how to lose weight; stop eating McDonalds and workout, or eat less and move more.
Very simple, right?
Well then why are people always asking, why can’t I lose weight?
Why is my friend losing weight on the _______ diet but it makes me gain weight?
How is it possible to eat all this organic food and workout so much but still feel less than amazing?
With all the mass-market diets and conflicting advice out there, everyone seems to be a proponent of something different. So what does it all mean? Well despite all the cookie cutter programs and pyramids out there, one thing for sure which research agrees on is this: what works for one person, has little to no effect on another, and can often make a third person even worse. Or in the words of the ancient Roman philosopher Lucretius, “One man’s food is another man’s poison”.
So the answer to the question is that all these programs are all right, but just not for everyone. This is because of biochemical individuality; you are as individual as your fingerprint. Your specific diet is based on your genetics, which dates back to your ancestral background. Should you eat more like an Eskimo or an Indian, like a lion or gorilla, or somewhere in between? And what would happen if you swapped their diets? We get back to the basics and determine what makes your metabolism tick; what causes your little cellular engines to fire. When your body is firing on all cylinders, it can do what it needs in order to create health.
Is health simply looking good and making skinny jeans look sexy?
Is health simply the absence of symptoms?
There are a plenty of people who have lost the weight and look “healthy” but still have problems with brain fog, fatigue, insomnia, low libido, aches and pains, skin irritations, slow recovery, indigestion, etc., etc. Real optimal health is when your body gets back to 100% function.
Some people feel “ok” but definitely are not where they want or need to be. Just because certain symptoms like afternoon fatigue are common and easily beaten with a Starbucks run, does not make them “normal” despite what most doctors will tell you. Symptoms are typically the last thing to show up in a disease process and a disease process all stems from some malfunction in your system. We help you find those malfunctions and help you to heal it before it turns into major problems down the road.
One of the best predictors of the future is your past and this is where Nutridentity™ begins. To understand your nutrition and health history and how it is affecting your body today provides a science based foundation to begin your journey towards optimizing how well your hormones, immunity, digestion, detoxification, elimination, and neurotransmitters are working to provide the energy to thrive and resistance to prevent and heal illness and disease.
Nutridentity™ is an international wellness company leading people to maximize their lives through bio-customized wellness programs using Metabolic Typing® and Functional Diagnostic Nutrition®. Through our sophisticated and integrative system, we design programs based on your unique biochemistry, lifestyle, and physiological components of your health. Using functional lab work and research supported strategies, we can identify hidden healing opportunities and engage our clients in a health building process to implement customized lifestyle restoration protocols.
Register for the workshop today:
Leave a Reply