Vitamin C is perhaps best known for its ability to strengthen the immune system. But this potent nutrient also has many other important roles that control significant aspects of our health.
When we get enough in our diets, vitamin C helps detoxify our bodies, promotes healing of all of our cells, and allows us to better deal with stress. It also supports the good bacteria in our gut, destroys detrimental bacteria and viruses, neutralizes harmful free radicals, removes heavy metals, protects us from pollution, and much more.
Unfortunately, most Americans are not getting anywhere near enough of this vitamin to experience these health benefits. That’s especially true for our children.
Read the whole story here.
If you have ever felt drained or sluggish after a day in the hot sun or a tough workout, your body may be telling you that it needs more.
…and DON’T FORGET…
ALL Supplements are 25% OFF for the month of July at the IR Pro Shop.
Swing by today and pick some up!
Corey Beasley says
Here is what I'm taking right now: Whole Food Multi, Fish Oil, Liquid Minerals and teh Power Pack Vit C, supergreens powder. Working on getting more consistent, but I can't bring myself to buy one of those pill boxes…any other ideas?
Josh Hutchens says
Get a spider bottle. They have compartments on the bottom of the bottle that have separators and all.
Chance Dite says
I just use a pill bottle and put a handful of everything in there, you know which pill is which so no reason to have them separated. Keep a bottle in office, car, and computer bag
Ann Luu says
I tried the pill box and still forgot… maybe we should just line it on the counter?
Aaron Guyett says
Yeah…I just chop it all up and snort it at once…although, I heard butt-chugging is the new wave now…
Ann Luu says
ewww aaron ewwww!!!
Jake Snyder says
I always kept my drugs in a baggie. 🙂
Paolo Cascio says
make ann carry it…. lol