Snapshot of Ethan’s transformation:
Started about 265… now 210-212 depending on the day.
Was in a 40 inch waist jeans now down to a 34.
Like so many people as an adult I got a desk job in sales where I worked a ton of hours behind a desk for most of it and ate to much fast food and Starbucks. So I put on quite a bit of weight. I was up to about 265 and certainly not happy with my health.
My journey to better health started by jumping on the Body By Vi Challenge. A 90 day health challenge where I lost 22 pounds in 90 days with out working out. I felt great but still had a ways to go. So I started working out and lost a few more. I was at the gym where I saw a flyer for Innovative Results for a free training session. So I tried it out and I was blown away so I went for it.
After training with Corey at IR I am in the best shape of my adult life. I weigh less than I did when I graduated high school! Down over 50 pounds between The Body By Vi Challenge and their products and using that to motivate me and all the help of Corey in the gym and outside of the gym as well always helping learn what to eat and not to help and helping me work towards my goals!
I think for me it was a combination of taking the right products, learning how to make healthy choices, working out the right way, and have a great support group to keep it fun!
I feel like I can accomplish 10 times the work out in 45 minutes at the IR gym than I could in 2 hours by myself at the local gym. On top of that I have a whole lot more fun and love the support team in place. It’s a fun environment full of great people that love to support each other whether they are training for an upcoming UFC fight, yes I will admit as a fan its pretty cool working out with professional fighters, or just trying to get in shape for summer!
Thanks Corey and Innovative Results for continuing to help me hit my goals and always keeping it positive and fun!
Ethan Lanagan
http://Facebook.com/ELanagan
Aaron Guyett says
Ethan, you are a stud! It has been awesome to watch you direct your success and fitness with dedication and commitment to your health!