Monday 1/12
Excited for this week. I’m going to the Red Cross tomorrow to get my CPR/AED/First Aid certification and I can’t wait. I love how focused I’m feeling, its getting to be like second nature. Here’s to one more step to becoming the next best trainer.
Total Calories: 1,235
Tuesday 1/13
SO GOOD. I passed my CPR/AED/First Aid class with flying colors. I had such a good time too. It was great meeting new people who wanted to learn how to properly beat on another humans chest as much as I did. I feel confident that I will be able to help in a life or death situation. So feel free to choke, pass out, or have a heart attack in front of me, I got your back.
Total Calories: 1,150
Wednesday 1/14
Going to work tonight and bringing my flash cards with me. I’m taking every opportunity to study for my upcoming test. The 24/25 is coming up fast, too fast. I have a lot going on this weekend into next week and I can’t let it take all my attention. I am determined to stay on track, I will not falter, I will not fail.
Total Calories: 1,200
Thursday 1/15
I feel great. I’ve lost another pound making it 16 down. It’s such a wonderful feeling knowing that your heard work is paying off. My goals are high, the road is long, but the pay off its going to be amazing.
Total Calories: 1,250
Total Weight: 179lbs
Friday 1/16
Long weekend ahead of me, working 21ish hours, boyfriends parents are in town, long time friend is in town too ( and they brought friends with) and don’t forget study time, lots and lots of study time. Trying to keep the stress to a minimum, but I can really feel it rising. I’m going to keep my head down and stay focused and all will be OK. At least that is what I will repeat to my self if it gets a little out of hand.
Total Calories: 1, 230
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